About
Your Trainer
Coach Stef has years of experience in the weight room where he has transformed many clients physiques with 'NO BS' personalised strategies.
He doesn't believe in doing thousands of burpees just to make you sweat. Instead he works towards transformations and personal achievements by following a tried and tested progressive overload approach.
BUILD MUSCLE - LOSE WEIGHT - TONE - LOOK GREAT - FEEL GREAT
"You deserve to love what you see in the mirror"!
Coach Stef